Get to know who's running the 30-day challenge:

1. Matt and I ran an outdoor adventure park in coal country West Virginia for several years before we got married and moved back south.
2. I'm a Georgia Tech graduate - before you ask - I'm not an engineer...my degree is in International Affairs, which I fell into after traveling in Europe when I was 18.
3. I genuinely love long walks. On the beach or otherwise.
4. I was a varsity swimmer at GT and I have a serious love/hate relationship with swimming now.
5. I love to be outside on the river or the trails and am currently training for an 8-mile Dupont run.
6. I worked in government affairs from the governors office in Georgia to Capitol Hill in DC. I especially loved working for my alma mater for a few years.
7. My kids and my husband are my best friends.
8. I have an arguably toxic addiction to travel and adventure. ...at least Matt would say it's toxic to our budget.
9. Roses are my favorite flowers. But English roses, not American roses. Especially yellow ones.
10. I genuinely love leading my small group workshops, they are my favorite offering and I hope it shows.

Chris turned 8 recently and we had a pirate-themed river float party! It was so fun!

To clarity + confidence, friends! -Katie S.

Interested in working together? I am a content marketing coach who helps small business owners build simple systems that work — so you can show up online with clarity and confidence, without the overwhelm. If that sounds like something you might find useful let's chat - just reply to this email.

Don't forget my 30-Day Social Media Challenge at the Chamber this October!